As I pack up my belongings and prepare to leave California, I can’t help but feel a sense of sadness and nostalgia but as much as I love California, it’s time for me to move on…
California Dreaming No More: My Experience Moving Away From The Golden State Read More »
We all know what it is like to feel fear. The dilated pupils, pale/flush skin, or even the shaking of the knees, but what if fear can teach us a lesson about ourselves…
Embrace Fear- Stepping out of the curtains Read More »
The most challenging climb is the one within. It’s easy to quit and give up when you are exhausted and do not have the energy to push forward in the cold windy weather when your fingers are achy and stiff…
Climb For Heroes – The Heroes Project Read More »
The journey of growing up is to look back on your memories, reflect, and see how much you made a difference in the world…
Turning Home: An Unforgettable Wedding Read More »
We, as humans, are emotional creatures. 90% of communication is nonverbal. Emotions give shape and direction to whatever we do. When our senses become muffled, we no longer feel entirely alive… (Trigger Warning).
Healing Through Trauma – a trauma sensitive yoga workshop Read More »
Till you can’t…Do something in your life that follows your passions…whatever that may be…mine just so happens to involve dogs and helping those that put their life’s on the line to save others day in and day out, be it military or first responders…
A Sound Mind- Working Dogs For Warriors (WDFW) Read More »
